https://www.rulandbodywork.com/services daily 0.75 2024-12-22 https://images.squarespace-cdn.com/content/v1/611574f9f1aa9c0235554d31/1647398777923-F4BHZ1NMY35MXBZZB3AP/unsplash-image-hBLf2nvp-Yc.jpg Services - Clinical Deep Tissue This is a traditional, therapeutic massage aimed at effecting change in the tissues. Some people express concern about the “deep” in deep tissue wondering if this means it’ll be painful. My response is that change can happen with very little pressure as well as heavier pressure depending on what you need at that moment. I use a Hypervolt vibration tool to help unravel neurological tension and prepare the tissues for palpation. These sessions range from deeply relaxing to highly productive and are tailored to your specific needs. https://images.squarespace-cdn.com/content/v1/611574f9f1aa9c0235554d31/322c84fc-a118-471f-bdbc-7e156f579d73/shutterstock_1956381193.jpg Services - Fascial stretch therapy Fascial Stretch Therapy is a unique modality that unravels deep layers of tension at the source: the nervous system. By using gentle traction to open the joints and connective tissues the nervous system relaxes, releasing neurological tension. My motto for this system is ‘gains without pain’ so unlike other forms of stretching, it doesn’t hurt! I meet your body where it’s at, tailoring a unique session to your current needs. Whether you’re training for your favorite sport, working at a desk, painting a mural, or anything else that life throws at you these sessions leave you feeling lighter and more at home in your body. You will be dressed for this session! Come wearing loose, comfortable clothing that you can easily move around in—no skirts, short-shorts, jeans, etc. https://www.rulandbodywork.com/about daily 0.75 2022-03-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847922235-4M2PA8TEMZ0UO0K5O366/image-asset.jpeg About https://www.rulandbodywork.com/appointments daily 0.75 2024-12-22 https://www.rulandbodywork.com/new-page daily 0.75 2022-03-17 https://www.rulandbodywork.com/home daily 1.0 2024-01-14 https://images.squarespace-cdn.com/content/v1/611574f9f1aa9c0235554d31/ac2c4487-2274-46bb-aa69-514500d8a7fa/IMG_2796.jpg Home https://images.squarespace-cdn.com/content/v1/611574f9f1aa9c0235554d31/2df318fd-1817-452b-abeb-647bd6dca26c/IMG_2770.jpg Home - Welcome to Ruland Bodywork I’m Leala, a certified massage therapist in the Grand Lake district of Oakland. I love bodywork! At a very young age, I discovered the healing power of therapeutic touch and I have been honing my passion for this work ever since. Few things are more fulfilling to me than seeing someone’s eyes light up with the realization that they can heal, they can feel better, and overcome their struggles with pain. I am an eternal student, constantly absorbing books and classes, seeking ways to improve upon my skill set so I can give more to the people who trust me with their care. I am both an athlete and an artist at heart so I have dealt with more than my fair share of injuries as well as repetitive motion strains. I am interested in helping people find their way back home in their bodies. I see bodywork as a powerful collaboration between the practitioner and the client and I am deeply interested in helping you navigate through whatever sensations are occurring in your body. I look forward to seeing you on my table soon! https://www.rulandbodywork.com/book-a-room daily 0.75 2022-03-04 https://www.rulandbodywork.com/contact daily 0.75 2024-12-22 https://www.rulandbodywork.com/about-1 daily 0.75 2025-05-12 https://www.rulandbodywork.com/amenities daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559067734176-O5AXM5RPYAF7PVSNLNLC/image-asset.jpeg Amenities https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559067723767-ANKBH85H88LDAZNUEAPU/image-asset.jpeg Amenities https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559069547586-44U6TNEOIUXFUMOVYJD8/image-asset%2B%25286%2529.jpg Amenities - Sed ut perspiciatis unde omnis iste. https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559069559239-89WLV8Z7T1XAGJ6DQPHW/image-asset%2B%25286%2529.jpg Amenities - Natus error sit voluptatem. https://www.rulandbodywork.com/photos daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077923851-Q297N3DYZ1ZBTJB6ABCN/Stocksy_txp824ffa5crXt000_Large_844979.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077922415-6D8BAZZ7T7A1HSH21ZAU/Stocksy_txp824ffa5crXt000_Original_845038.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077920603-JUBHW4KDH25DG0MQDK3G/Stocksy_txp824ffa5crXt000_Original_845117.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077920742-3SIL63URO11ATNLY8XKK/Stocksy_txp824ffa5crXt000_Original_845127.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077920902-FM1ZWBJMUY6ZT7PR7ZW6/Stocksy_txp824ffa5crXt000_Original_934801.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077925734-STE9TZLH17RRUSB3SZ4Z/Stocksy_txp824ffa5crXt000_Original_845128.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077923852-4N68IBP65DF9SHU5YARB/13.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077923195-RZRZLLJQ9SPCNQSU3M97/2.jpg Photos https://images.squarespace-cdn.com/content/v1/5ce845d89c04c80001f662e8/1559077925178-ISPKCWBL9IE0ULWRVBPA/Stocksy_txp824ffa5crXt000_Large_844924.jpg Photos